Day 9: Bodypower shred

Weight 112.6.
I feel like my weight isn’t dropping like it should. Have a funny feeling that I should up my macros, could be the fact my body is shutting down and not burning anymore calories because its low on food supply.  So we’ll try some new macros for this week!  Plus more cardio. The jist is to burn the fat with quality exercise rather than having low calories.

I started bikini posing! Well by myself that is. I need to start something to motivate and see what parts of my body I need to work further.
Excuse the nakedness but it had to be done. I haven’t completely gotten the hang of it, but we will get there!

image

image

Definately need to lose more bodyfat .. but plenty of time! 

Let me know what you think!

Ling x

Advertisements

2 thoughts on “Day 9: Bodypower shred

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s