“You may not see the little changes to your body day by day but its the new things that you achieve that is rewarding.”
Worked with this little wonder today, even though it was my rest day, thought I’d do a little of abs. I used to always faceplant at the end but being able to do at least 3 sets of 10 makes me extremely happy. Plus you can really feel the pain the next day !
Anyone else experienced this wheel?
Love Ling
Ab wheel?
Inspire.Perspire.Success 
I’m definitely going to give this a try! Is there any other ab exercises you’d recommend?
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Thats great to hear! you can even buy it in any sport store, its really cheap and worth it! abs are really simple to work even at home. all you need is your own body weight! no need for anything too fancy. ill be posting my ab workout from this week later on! check it out for some ideas!
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